A new fun book I am reading and playing with is THE NEW FOOD LOVER's TIPTIONARY. It is an a-z guide with more than 6000 food facts. By Sharon Tyler Herbst. Lots of fun and great if you want to learn something about everything from apples to zucchini. I want to read and share a bit of info each week, gathered from this book and other sources...
So starting with "A" here is our tidbit for this week.
ALMONDS- Did you know? Almonds are NOT actually nuts. They are kernals from the fruit of the Almond Tree. Also, Almonds are very healthy - helping with Osteoporosis, are packed with antioxidants, calcium, fiber, magnesium and potassium. This is a great site all about almonds from the California Almond Board.
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